At the Center for the Functional Restoration of the Spine (CFRS), we know that back and neck pain can be frustrating, confusing, and sometimes overwhelming. Whether you’re experiencing sudden discomfort or managing a long-term condition, having clear, accurate information can make all the difference in your recovery.
This guide answers some of the most common questions we hear from patients, helping you better understand your spine and how to care for it.
Why is my back or neck hurting?
Pain in the spine can have many causes—muscle strain, herniated discs, arthritis, poor posture, or even nerve compression. At CFRS, our goal is to pinpoint the exact source of your pain through a thorough evaluation, including advanced imaging when necessary. Once we know where the pain is originating from, we can create a treatment plan tailored to you.
Will I need surgery?
In most cases—no. At CFRS, we believe in a “conservative first” approach. That means we begin with non-operative treatments such as:
- Physical therapy to strengthen and support your spine
- Non-steroidal anti-inflammatory medicines to reduce inflammation and pain
- Acupuncture to promote healing and muscle relaxation
- Image-guided pain management injections for targeted relief
Surgery is only recommended if conservative treatments haven’t worked and there is a clear benefit to the procedure.
What happens if I do need surgery?
If surgery becomes the best option, we will walk you through every step. That includes explaining what type of procedure you need, what hardware—if any—may be used, and what your recovery will look like. CFRS uses advanced surgical techniques designed to reduce downtime and promote faster healing.
How can I protect my spine moving forward?
Caring for your spine is a lifelong commitment. At CFRS, we encourage our patients to:
- Maintain good posture when sitting and standing
- Engage in regular exercise that supports spinal strength
- Avoid smoking, which can slow healing and affect bone health
- Use proper lifting techniques to reduce strain
Even small, consistent changes can protect your back and neck for years to come.
Why choose CFRS for your spine care?
Our practice is dedicated to restoring function and improving quality of life—not just treating symptoms. We take the time to understand your goals, answer your questions, and provide the least invasive, most effective treatment possible.
Schedule a Consultation
If you have questions about your back or neck pain—or simply want guidance on keeping your spine healthy—CFRS is here to help. Let’s start with a thorough evaluation and a plan designed for your needs.
The Center for the Functional Restoration of the Spine
732.380.1212
myspinedoc.com
